Group support
Sport/exercise psychology support for teams/groups, including interactive workshops.
Service Description
- After your initial consultation, we can discuss whether group support would be suitable for you. - These will be one hour sessions, either online or in person, focusing on the areas that we believe will help you/your team best. This may be working on weak areas to improve performance, focusing on the dynamics between the team, or helping overall wellbeing. - Through my client-led approach, I want to ensure you have control over the support you receive, and the content of these sessions. - A block of sessions will always start with an initial intake, needs analysis and case formulation, to ensure we are targeting the right areas for you/your team. This will allow us to delve deeper than the initial consultation. From here, we can make a plan moving forwards. - Group sessions and workshops will be interactive, and involve games and activities.