Hello!
My name is Brede (pronounced Bray-de), a Sport and Exercise Psychologist in Training (SEPiT), working through the CASES SEPAR pathway. I enjoy helping athletes, coaches and others involved in the sport and exercise setting, to achieve their goals, improve performance, and enjoy whatever it is they are doing!
So why this blog?
This site originally started as a place for me to document my experiences of applying to be a trainee practitioner, and the journey this took, alongside discussing some of my favourite sport and exercise psychology topics. I found these experiences somewhat hard to find when I was at University, so wanted to create a space to answer some of the questions I used to have. You can find out more about me here:
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Whilst I will continue to document these experiences, my website has now expanded to include the different services that I offer and provides easy booking options. See more here:
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Education experience
2018-2021
BSc Psychology with Sport and Exercise Science
University of Exeter
2021-2022
MSc Sport and Exercise Psychology
University of the West of England (UWE)
2024-present
Sport and Exercise Psychologist in Training (SEPiT)
Chartered Association of Sport and Exercise Sciences (BASES)
